Initial Kinesiology Visit
For new clients, your initial session is a comprehensive experience designed to address your specific needs. We begin by delving into your injury history and relevant medical background, ensuring we have a thorough understanding of your condition. During this session, you’ll receive a complete treatment tailored to your unique requirements. It’s our commitment to provide you with exceptional care from the very first session.
Subsequent Kinesiology Treatment (30 minute)
This treatment can be booked anytime after the initial assessment. For this 30 minute session, our approach incorporates a blend of effective techniques including manual therapy, blading, cupping, fascial stretch, and personalized exercise prescription. It’s a comprehensive solution tailored to your individual needs, aimed at optimizing your well-being and achieving your health goals.
Subsequent Kinesiology Treatment (60 minute)
This treatment can be booked anytime after the initial assessment. For this 60 minute session, our approach incorporates a blend of effective techniques including manual therapy, blading, cupping, fascial stretch, and personalized exercise prescription. This holistic solution is customized to meet your specific needs, guiding you towards optimal well-being and the attainment of your health objectives.
Full Body Tune up
Is your body broken beyond repair? This treatment is for you. A full 90 minute treatment encompassing modalities such as fascial stretch and release, myofascial cupping, blading, and included compression therapy.
Emergency Kinesiology Appointment
Emergency sessions are for those who need dire and immediate treatment. These appointments are offered same day or next day at a higher cost to accommodate clients who need to come in immediately that may be missing work because of pain.
Before Your Session
Intake Form
Fill out the online intake from your appointment confirmation email.
If you can’t get to it, you can do it at the clinic, but make sure to arrive 10 minutes prior.
Completing it beforehand helps your therapist be more prepared and deliver you a better session.
Stay Hydrated and Limit Food
Keep well hydrated before and after your session for the best results, and try not to eat any heavy meals for the hour before your appointment.
What to Wear
Make sure to wear short, shorts and a sports bra, tank top or t-shirt.
We always appreciate people coming smelling fresh so don’t hesitate on taking that pre-treatment shower.
What To Expect
Sessions are approximately one hour long and you may experience some pain during the treatment.
We don’t try to inflict pain on purpose and if we do it’s the minimum amount necessary to achieve the result we are getting after.
After Your Session
Can You Go Back To Exercising or Training?
Good question. Make sure to discuss this with your chosen Therapist during your session to plan around a busy training schedule, otherwise, it’s always best to take the rest of the day off and let your body recover.
Feeling Sore or Slight Discomfort
It is typical to feel slight discomfort and soreness after your session.
Soreness for a couple days after treatment is completely normal as w’ve activated or worked on muscles that aren’t used to activity. Eventually as you progress the soreness will also decrease.
Keeping the Changes
A session is essentially a mini workout, so it’s best to leave with a recovery mindset.
Stay consistent with your fluid intake to assist in the recovery of your complaint areas and to help your body stay hydrated.
Same applies to sleep, try your best to get a good night’s rest following your treatment to reap the most benefits and help your body heal.
Testimonials
Read our latest 5.0 star Google reviews.
Krish is a magician. He is the only person I go to for rehabilitation work on my body. I go twice a month so I can stay ahead of injuries while competing in strongman.
During your session, he is hands on the full-time and his sole goal is so you don’t return, unless you are still injured. Krish knowledge and skills surpass any others and you aren’t doing yourself any favors unless you book an appointment right now.
I highly recommend Krish to anyone suffering any type of body pain/discomfort. I recently went to him with a very odd injury in my left hip/buttocks area. He did massage, stretching, cupping and blading all in a 60 minute session and literally after we were done I could feel the difference and relief. After the next few days had gone by it was completely gone. Thank you very much Krish!!!
Krish is a life changer. After coming across his instagram @kin.consulting and hearing nothing but good news from fellow gym goers, I finally bit the bullet and booked a appointment. I suffer from a stiff neck, shoulder pain, tension headaches and some mobility concerns. Also doesn’t help I have desk job too. The initial session was awesome. Krish is a very easy going personal guy and makes it easy to talk to him and voice my issues. He listened tentatively and had a game plan in no time to fix me up.
I went through a heated stone massage, blading, cupping, stretches and leg compressions. And targeted all my problem areas. Plus going over my chest because we had some extra time. Awesome. He was very Informative as well. There is some aftercare to be aware of, and ensured me what to expect over the next few days. After a day or so my body hasn’t felt this great in a long time. No more neck and shoulder pain. Mobility on my shoulder, neck and chest improved tenfold. Extremely happy. People often forget the recovery aspects when training. And I was one of them. Now I see how beneficial it can be and how it can aid my progress and health.
Book your session now! Krish books well in advanced. So get your name in there and improve your well being. You will not be disappointed.
Kin Consulting is the single best treatment facility I have ever been to – after clocking in hundreds of treatments in physiotherapy and RMT clinics I became disillusioned with sports medicine as the costly regiments seldom delivered relief that lasted more than a few hours, let alone a few days. Hoping for a better alternative I sought advice from a friend of mine and they suggested checking out Kin Consulting. During my first visit, Krish took the time to learn about me and the myriad of neck and back problems that plagued my everyday life. After an in-depth assessment, Krish conducted a series of treatments that alleviated pain and helped me gain greater mobility, all within the first one-hour treatment! Before I departed, Krish also provided me with a few handy stretches that I could perform at home or at work, to prevent pain relief and retain the newly required mobility. I have since been back several times and after each visit, I feel that much stronger and more capable.
Thank you, Krish, for helping me stay healthy!
I’ve been a follower of Krish’s for many years and went in for a full body tune up. Let me say, it was amazing! He is extremely knowledgeable and thorough with his explanations of everything he is doing and the exercises he gives you as a take home. I highly recommend!
After trying a million forms of rehabilitation without any progress I came across Krish. He is an absolute wizard and has helped me become better then I thought I could.
OUR STORY
In 2016, Krishnal Deo first opened the doors of Kin Consulting, starting a journey dedicated to holistic well-being and transformative experiences.
Before founding Kin Consulting, Krish was a competitive powerlifter, strength and conditioning coach, and managed a supplement store. The spark for his journey into Kinesiology ignited from his personal encounters with sports injuries during his powerlifting days, coupled with the frustrations stemming from his own physical therapy experiences. However, the pivotal moment that solidified Krish’s commitment to becoming a Kinesiologist occurred when his grandmother broke her hip. Witnessing the transformative impact of Kinesiology in her rehabilitation, Krish found profound inspiration, ultimately steering him towards a career dedicated to facilitating movement and pain relief.
After completing his Kinesiology degree from UFV, Krish expanded his expertise through an array of specialized courses. These include IASTM training, rock blades, and rock tape courses, as well as a Swedish massage course, soft tissue release training, and courses on cupping techniques. The culmination of these diverse learning experiences is seamlessly woven into every treatment he provides, ensuring a holistic and personalized approach that reflects his commitment to continual growth, pain relief, and the well-being of his clients.
What sets Kin Consulting apart is our unique capability to empathize with the frustrations and motivations of our clients, translating the intricacies of physical rehab into practical applications for everyday life. We pride ourselves on bridging the gap between theory and reality, ensuring that the concepts we introduce seamlessly integrate into the daily routines and challenges of our clients. This personalized approach defines our commitment to making the benefits of kinesiology accessible and transformative for individuals seeking improved well-being and functionality in their day-to-day lives.